Yoga for everybody and every body.
Classes for everyone. Yoga for pregnancy, yoga to strengthen, yoga for play, yoga to relax, yoga for mums and babies, yoga for chilling out, yoga for kids.
Classes
Yoga can help you to unwind, de-stress, make friends with your body, strengthen, relax, play.
Find out more about my classes and offerings.
Join me to take some time to yourself for a beautifully restful, relaxing pre-Christmas special on 17th December.
In this session we’ll take some gentle movement, followed by relaxing stretches and then a longer time for rest with a yoga nidra practice to help you to completely slow down.
About me
I’m a yoga teacher (Yoga Alliance certified 200 hour and 85 hour pregnancy and postnatal), and qualified postnatal doula. I’m a mum to Ray and I live in Abington, Northampton.
Group classes
Tiered pricing – pay what you can afford
In person
Private yoga
£35
On zoom or in person
Lizzie Edwards 