Yoga in Northampton for every body.
Classes for all including specialist pregnancy and postnatal classes.
Postnatal doula support.
Yoga is an amazing way to keep your body and mind healthy. It can help you to build strength and flexibility, cope with anxiety and stress and generally give you time to unwind.
I offer a variety of different classes and courses across Northampton.
Postnatal doula support
More about the doula service I offer for after your new baby arrives
Time to relax sessions
A perfect gift, these sessions take place in your own home and are suitable during pregnancy and postnatally. Combining yoga postures, breathing and meditation techniques, I’ll work with you to create a session to help you unwind and relax.
Yoga tips, mum life, feminism
I’m a yoga teacher (Yoga Alliance certified 200 hour and 85 hour pregnancy and postnatal), and qualified postnatal doula. I’m a mum to Ray and I live in Abington, Northampton.
Pregnancy yoga classes (75 mins)
6 week block for £60
Yoga for all classes (60 minutes)
6 week block for £50
Postnatal yoga course
6 weeks, 90 mins per class including refreshments
Yoga classes for all bodies and postnatal doula support